april school vacation fun
mon 15th 10:30-11:30 dodgeball
tues 16th 11- 12 open gym
wed 17th 11:30-12:30 ninja
thurs 18th 11-12 dodgeball
fri 19th 10:30-11:30
BLAck light dance party
march 23rd 6:30pm
$5 per person
A dance party for kids ages 6 and up! Under age 6 may attend with an older sibling or adult.
jumpstart your weight loss!
now is the time to make a change that will impact the rest of your life! this is the wednesday night "beginner weight loss" class with a new name and a few wonderful changes! the next class doesn't start until April 10th, however, if you want to jumpstart your jumpstart, register asap and you can begin your journey today. $80 will change your life forever! new class starts april10th.
speed boot camp
CLASSES ARE mon & wed at 5:15am and sat 6:45am
A 35 minute boot camp that beefs up the intensity by changing the rules and adding the element of speed. designed for those who want to fit it all in and get great results!
$80 for the session or combine with another class for super savings.
$10 PER PERSON EARLY REG.
please register and pay online on our bungee page
thurs. March 28tH at 7PM
sat. march 30th at 11am
thurs. april 4th at 7pm
thurs. april 18th at 7pm
thurs. april 25th at 7pm
Have you wanted to try the bungee, but didn't want to commit to a full session? come try it out on thursday. we will bounce, jump, fly and so much more!
These spaces fill Quickly so Register early!
Birthday Parties available on Sat and Sun. $150 make it easy and fun
ANOTHER fun ladies' night
Mar 26th 7:30-9pm
burlesque & bollywood
Burlesque is a playful and nostalgic form of striptease. Think fans and boas. Bollywood Dancing comprised of a mixture of styles such as bellydance, Indian folk, modern jazz and western erotic dance.
BRING YOUR OWN BOA OR SCARF IF YOU HAVE ONE.
Pay $10 in advance
or $15 at the door.
Did you like us on facebook?
all events are posted on facebook with additional details.
Session 3 is apr 7-may 18th
Session 2 is feb 17-mar 30th
there are some great additions to the line up
off week is Mar 31- apr 6
classes listed on the fitness schedule page
Want to stop in to find out more about our programs or register for a class?
Sunday 8:00-10:00 am
Monday 8:30-11:30 AM & 3:30-7:30 pm
Tuesday 3:30-7:30 pm
Wednesday 8:30-11:30 am & 3:30-7:30 pm
Thursday 3:30-7:30 pm
Friday 8:30-10:00 am
Saturday 7:30-11:30 am
*Please be patient, if a class is in session, someone will be with you ASAP:-)
Committed to bringing you incredible, effective & Fun classes!!
define your abs and Glutes
15 minutes, all abs
followed by 15 min of Glutes
two classes! starts Apr 8th
mon & wed at 5pm, and fri at 4:30pm
drop in for $3 per class, $5 for both.
April 11th 7:00-9pm
$5 per person
a night of dodgeball for adults only!! get ready to dodge, duck and dive as well as laugh and exercise.