Tracy Tedesco

An instructor of Zumba, BodyStorm, Zumba Toning, Mash Up, The Tramp Class, and PoundFit. She has a fierce passion for helping others become strong, healthy, and happy. She believes in raising the standards for herself and for others so that we can truly be our best!

Karla Day

Most often seen at the front desk keeping everything organized and our participants in the know! If you can't ask Tracy, ask Karla! She knows everything!

Prudence Moore

This remarkable lady is so much fun and has such a big heart that even when she's kicking your ass you can't help but love her! Join her for Pump, and Boot Camp.

Theresa Tedesco

This young lady is an accomplished tumbler. She cheered with MSJ, Peak Performance All-stars and is currently representing VT as a Florida Gulf Coast University Cheerleader in Ft. Myers Florida.  When in VT, she helps coach our cheer and tumbling classes.


For those who think fitness of the mind and body is the ultimate pursuit, we completely agree! no matter where we start, we can all improve, step by step, helping and supporting one another along the way!

Jen Denton

This inspiring lady will make you forget you're in a fitness class!


The​ newest addition to the staff brings a full body workout in a very short time frame.  Welcome Kimberlee! 

William Kelly

This amazing man, with years of training and experience will make you sweat. laugh and cry all at the same time!  Currently teaching Cardio Kickboxing and PiYo

We love to support and give back right here in our community to the following: Ravnah's Kids on the Move and Pediatric High-Tech rehabilitation program through dancing with the rutland stars, vt adaptive-long trail century ride and c.o.r.e. connections, wonderfeet kids museum as a sponsor for the lip sync battle, and the buddy walk for down syndrome. 

Gail Mary Coolidge

This wonderful lady is most often helping at the front desk however her huge heart and supportive nature also makes her a great tumbling coach!

Fitness Made Fun!