90-Minute Interactive Workshop
Create a fitness routine that works for your schedule, your goals, and your energy while still enjoying everything summer has to offer.
Together we'll:
✅ Build a routine you are excited to follow
✅ Choose the right balance of strength, cardio, and flexibility—or focus on just one
✅ Select exercises based on YOUR goals
✅ Learn proper form and technique to maximize your efforts
✅ Connect with others for accountability, encouragement, and fun
📅 Saturday, July 11
🕥 10:30 AM–12:00 PM
💲 $29
90-Minute Interactive Workshop
Create a fitness routine that works for your schedule, your goals, and your energy while still enjoying everything summer has to offer.
Together we'll:
✅ Build a routine you are excited to follow
✅ Choose the right balance of strength, cardio, and flexibility—or focus on just one
✅ Select exercises based on YOUR goals
✅ Learn proper form and technique to maximize your efforts
✅ Connect with others for accountability, encouragement, and fun
📅 Saturday, July 11
🕥 10:30 AM–12:00 PM
💲 $29
