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30 Minutes. Full-Body Challenge. Maximum Energy!
Tuesdays | 5:30–6:00 PM
Saturdays | 8:00–8:30 AM
$69 per month | Two classes per week
Get ready for an energizing, music-driven workout that combines cardio, bodyweight exercises, strength, and endurance!
STRONG 30 packs an effective full-body workout into just 30 minutes, helping you build strength, improve stamina, and challenge yourself without spending hours at the gym.
Short on time? Big on results? STRONG 30 is for you!
All fitness levels welcome. Modifications are available so you can work at your own pace.
30 Minutes. Full-Body Challenge. Maximum Energy!
Tuesdays | 5:30–6:00 PM
Saturdays | 8:00–8:30 AM
$69 per month | Two classes per week
Get ready for an energizing, music-driven workout that combines cardio, bodyweight exercises, strength, and endurance!
STRONG 30 packs an effective full-body workout into just 30 minutes, helping you build strength, improve stamina, and challenge yourself without spending hours at the gym.
Short on time? Big on results? STRONG 30 is for you!
All fitness levels welcome. Modifications are available so you can work at your own pace.